weekly YOGA classes
WEEKLY CLASSES IN DEVON:
All yoga venues are currently closed due to ongoing lockdown - when things ease,
I will resume my Tuesday evening class (please note slightly earlier start time)
- ADVANCE BOOKING WILL BE REQUIRED due to limited spaces
TUESDAYS: 4.45 - 5.45pm
LUNAR VINYASA YOGA - mixed level
(may not suit absolute beginners)
Lotus Loft Yoga Studio, Exeter
(please arrive 10 mins early)
£7 card payments preferred
(click here for the studio's latest updates regarding Covid-19)
25 Southernhay East, Exeter (next to Barnfield Theatre)
Please note studio will open at 4.35pm & no earlier.
For hygiene reasons you will need to bring your own mat & props;
(you can borrow a mat from the studio if you don't own one)
Please note these classes are not suitable for under-16s (regardless of whether or not they are with an adult).
- Please try to arrive 5-10mins early-especially if it's your first time, as you'll need to complete a short health form.
This is a mixed-level class, suitable for most levels of yoga experience though if you are an absolute beginner or have particular physical issues which might require extra attention, please contact me first to see if it's right for you - in such cases it might be good to have some one-to-one private tuition first.
Each class begins with a short guided meditation & breath awareness, before we move into some physical practices, and eventually return to rest in stillness; I share yoga as an embodied, meditative and spiritual practice for self-healing, self-inquiry & nurturing, so if you just want a strong physical workout this might not be the right class for you, though I do offer opportunities to challenge yourself physically as part of the practice.
(Learn more about my style of yoga here.)