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weekly YOGA classes

WOMEN'S LUNAR VINYASA YOGA - WEEKLY CLASSES IN DEVON: 

all levels of Yoga experience welcome - please email me in advance to book places

(See here for more booking info & here for Covid safety)
Please bring your own mat & other equipment (the Lotus Loft has mats you can borrow)

Post-19th July, all classes continue to observe covid-safe practices at both venues, with limited class numbers, physical distancing, ventilation, hand sanitiser and no shared equipment.(more info here)

Once you're on your Yoga mat, you don't need a face covering but please were one in the hallways/stairs/reception etc areas before and after class.
Ahimsa - non-harm - is the first ethical precept of Yoga!

TUESDAYS: 4.45 - 5.45pm

LOTUS LOFT, EXETER - £7 per class
Lotus Loft Yoga Studio, Exeter 

- see below for more info
Pre-booking required to reserve a spot - simply email me here & then pay by card at the studio

**NEW CLASS STARTING THU 22nd JULY  in TOTNES!**
THURSDAYS 6 - 7.30pm

TOTNES NATURAL HEALTH CENTRE - £9 per class
Totnes Natural Health Centre,
Waterside, The Plains 

-see below for more info

Pre-booking required to reserve a spot- please email me here to receive advance payment info - advance BACS payment preferred, as card payments are not possible at this venue.

TUESDAY EVENING WOMEN'S LUNAR VINYASA IN EXETER:
A nourishing holistic yoga class incorporating mindful meditation, breath awareness, asana and deeply relaxing nidra.

The Lotus Loft is a clean, hygienic and spacious dedicated yoga venue, following all necessary protocols to keep you safe -
the studio takes the ongoing pandemic situation seriously and has implemented extensive safety measures.

* Advance booking essential - max 10 places per class (plus option for 2 more in reception area)

 To book, please email me (use the contact form here if you don't have my email address)

* Book ahead via email and pay at the studio (contactless preferred).

* Please arrive no more than 10 mins before class starts (ie 4.35pm)

* Please honour your booking & show up on the day - I may have had to turn down others who could have taken your place.

I will ask no-shows to still pay for their place as I need to make every booking count!)

* Please bring your own mat (& any props you need), if possible.

See here for more info  about how the Lotus Loft is providing a safe space for you in this post-covid world....

See the Booking Info section for full details

THURSDAY EVENING LUNAR VINYASA IN TOTNES:
A nourishing holistic yoga class incorporating mindful meditation, breath awareness, asana and deeply relaxing nidra.

The Totnes Natural Health Centre is a clean, hygienic and spacious venue, following all necessary protocols to keep you safe -
the centre takes the ongoing pandemic situation seriously and has implemented extensive safety measures.

* Book ahead via email and pay in advance, preferably via BACS (I will email you the details when you book) -
max 8 places per class

To book, please email me (use the contact form here if you don't have my email address)

* Please arrive no more than 5 mins before class starts (ie 5.55pm)

* Please honour your booking & show up on the day - I may have had to turn down others who could have taken your place.

I will ask no-shows to still pay for their place as I need to make every booking count!)

* Please bring your own mat (& any props you need eg blanket, cushion, strap).

See here for more info  about how the Totnes Natural Health Centre is providing a safe space for you in this post-covid world...

See the Booking Info section for full details

Please note these classes are not suitable for under-16s (regardless of whether or not they are with an adult),

and under current government guidelines, children should not be left waiting in the reception area.
​- Please arrive 5-10mins early (no earlier)

If it's your first time, you'll also need to complete a short health form.

Each class begins with a short guided meditation & breath awareness, before we move into some physical practices, and eventually return to rest in stillness; I share yoga as an embodied, meditative and spiritual practice for self-healing, self-inquiry & nurturing, so if you just want a strong physical workout this might not be the right class for you, though I do offer opportunities to challenge yourself physically as part of the practice.
(Learn more about my style of yoga here.)