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YOGA workshops

A chance to go deeper...

My classes & workshops are not suitable for under-16s.
Advance booking is required for all workshops: if you wish to book a place, please note that payment is required at time of booking. Contact me if you would like to book.

(See the Booking Info section for more details and Ts & Cs as well as Covid safety info)

UPCOMING WORKSHOPS: NEW FOR 2022!

SACRED RITUALS & DAILY PRACTICES

Working with cacao, meditation, Yoga & other practices; exploring ways to create sacred space, ritually connect with nature & invoke elemental energies
Sat 12th March 2 - 5pm
£30 earlybird until 26th Feb / £35 full price

Advance booking essential - spaces limited (max.10 places)

Booking opens 31st Jan and closes 12 noon the day before the workshop.
This will be an inspiring and practical afternoon, working with cacao, meditation, Yoga and other practices, exploring ways to create sacred space, ritually connect with nature, and invoke elemental energies. Over the years, I've offered various workshops on how to cultivate a Yoga self-practice and other nourishing daily rituals, but this is a new offering for 2022!
As always, the intention is partly to share what I personally have found so supportive, grounding and inspiring in my own ever-evolving spiritual & healing path, but also to empower and inspire you to explore and create your own personalised practices. Part of this, particularly where practices such as meditation and Yoga are concerned, can require more discipline than eg cooking a delicious cup of ceremonial cacao each day and decorating your altar space with flowers! So this workshop will also include guidance for ways to develop healthy routines you’ll enjoy and set habits you will actually be able to stick with (this applies not just to Yoga & meditation!); but there will also be more exploration of topics such as how to create your own personal ceremonies with ritual beverages (including a small serving of ceremonial cacao in this session – in addition to teaching Yoga since 2012, I have been sharing cacao in ceremony since 2018), how to create your own altar space, working with cards, rituals for connecting to natural and elemental energies and more. 
This workshop will include some led Yoga practices and guided meditation, but these will only form part of the session, including these practices as part of a wider set of morning (or evening) ritual & nurturing practices. There will be a small serving of ceremonial cacao and some rituals around this, but also discussion of other ritual beverages, and other ways to work with plants and invoke nature and nature spirits as part of a daily practice. (So don’t worry if you aren’t able to consume cacao for whatever reason.) There will be scope for discussing your own questions, and we’ll end with a Yoga Nidra (Yogic Sleep) – always a wonderfully nourishing practice! 
Handouts will be provided for reference.

 - click here for upcoming  cacao ceremony dates. 

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